Rezeptbild: Agepan aus japan

Agepan

50 min 4 servings🇯🇵 japan 355 kcal Researched

Description

Agepan - Authentic recipe from Japan. Ready in 50 min. Try it now!

Directions

✓ researched
  1. 1

    Dissolve 10 g of yeast in 150 ml of warm water and knead with 300 g of flour into a smooth dough. Let rise for 1 hour.

    ⏱️ approx. 18 min

    💡 Tip: Agepan is a deep-fried, sugar-dusted yeast roll — a nostalgic classic from Japanese school canteens.

  2. 2

    Shape the risen dough into oblong rolls or balls and let them rise briefly once more.

    ⏱️ approx. 15 min

    💡 Tip: The shape often resembles a hot dog bun. The second rise makes them light and airy.

  3. 3

    Deep-fry the rolls in oil heated to 175 °C until golden brown all over, drain and generously roll in 80 g of icing sugar (classically with a little kinako or cocoa).

    ⏱️ approx. 12 min

    💡 Tip: Roll them in the icing sugar while freshly fried and still warm so it adheres. Kinako (roasted soy flour) is the traditional version.

📜 Origin & History

Agepan (age = fry, pan = bread, from Portuguese 'pão') emerged in the 1950s as part of Japanese school cafeteria calorie-enrichment programs after World War II. The American occupation authorities promoted wheat-based products in Japanese school cafeterias, leading to the introduction of milk bread (shokupan). Agepan is still served in many Japanese school cafeterias today and is a nostalgic dish for generations of Japanese.

🌿 Regional variants

With kinako

Roll in kinako sugar (roasted soy flour) — the traditional version.

With cocoa

Roll in cocoa sugar for a chocolate version.

🍷 What goes with it?

As a sweet snack with tea or as a nostalgic dessert, warm and freshly fried.

Frequently Asked Questions

What is agepan?

A deep-fried, sugar-dusted yeast roll — a beloved snack and nostalgic classic from Japanese school canteens.

What is it dusted with?

Classically with sugar, kinako (roasted soy flour) or cocoa.

Fresh or day-old bread?

Traditionally, slightly day-old koppepan rolls were deep-fried; fresh yeast dough works just as well.

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Ingredients

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Servings:
4
  • Flour300 g
  • Yeast10 g
  • Water150 ml
  • Powdered sugar80 g
🔄 Substitute an ingredient? AI helps!

Nutrition per serving

355
kcal
7.71g
Protein
77.45g
Carbs
0.80g
Fat

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