
Ash-e Anar
Description
Ash-e Anar - Authentic recipe from Iran. Ready in 80 min. Try it now!
Directions
â researched- 1
Prepare 250 g beef (or small meatballs) and 100 g rice. Add 200 g pomegranate (juice/seeds). Prepare plenty of herbs and yellow split peas.
â±ïž approx. 12 minđĄ Tip: Ash-e Anar is a festive Persian pomegranate soup â a thick, sweet-and-sour soup made with pomegranate, rice, legumes, herbs, and meatballs. Sweet-and-sour, herbaceous, hearty, and festive. A celebratory ash (for the Yalda festival).
- 2
Simmer the rice, split peas, herbs, and meatballs, then add pomegranate juice/pulp and often pomegranate molasses.
â±ïž approx. 12 minđĄ Tip: Ash-e Anar ('pomegranate soup') is a festive Persian ash â made with pomegranate juice/pulp and seeds (sweet-and-sour, red), rice, yellow split peas, plenty of herbs, and small meatballs (koofteh), often finished with pomegranate molasses and a little sugar (sweet-and-sour balance). Sweet-and-sour, herbaceous, hearty, and festive. Finished with a mint tarka. Sweet-and-sour and herbaceous.
- 3
Season with salt, pomegranate molasses, and sugar (sweet-and-sour balance), then garnish with mint oil.
â±ïž approx. 12 minđĄ Tip: Ash-e Anar is served hot (with a mint oil tarka and pomegranate seeds) as a festive Persian pomegranate soup. Sweet-and-sour and festive. A celebratory ash (for the Yalda festival).
đ Origin & History
Ash-e Anar is an Iranian pomegranate soup that offers an interesting combination of sweet and savory flavors. Pomegranate is an important symbol in Persian culture and is frequently used in cooking. This dish is often served with rice and is an example of the creative use of fruits in savory dishes. Ash-e Anar is frequently prepared for festive occasions and reflects the culinary diversity of Iran.
đż Regional variants
For the Yalda Festival
For Shab-e Yalda â symbolic.
Vegetarian
Without meat (legumes only) â vegetarian.
đ· What goes with it?
Served hot (with a mint oil tarka and pomegranate seeds) as a festive Persian pomegranate soup. Sweet-and-sour, herbaceous, hearty, and festive. A celebratory ash (Yalda).
Frequently Asked Questions
What is Ash-e Anar?
Ash-e Anar ('pomegranate soup') is a festive Persian ash â made with pomegranate, rice, legumes, plenty of herbs, and meatballs, seasoned to a sweet-and-sour balance. Sweet-and-sour, herbaceous, hearty, and festive (the red color is beautiful). Especially popular at the Yalda festival. Sweet-and-sour and festive.
Why pomegranate?
Pomegranate lends a sweet-and-sour, fruity note and a red color â a beloved Persian fruit and symbol of abundance, happiness, and life (especially at the Yalda festival, where red fruits play a central role). Sweet-and-sour and symbolic.
What is Yalda?
Yalda (Shab-e Yalda) is the Persian celebration of the winter solstice (the longest night) â families eat red fruits (pomegranate, watermelon), nuts, and sweets, and recite poems by Hafez. Ash-e Anar fits perfectly with its red color. Festive and symbolic.
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Ingredients
verified- Granatapfel200 g
- Beef250 g
- Rice100 g





