Beef Teriyaki
Description
Beef Teriyaki - Authentic recipe from Japan. Ready in 35 min. Try it now!
Directions
✓ researched- 1
Cut 500 g beef into strips and 2 bell peppers into pieces.
⏱️ approx. 8 min💡 Tip: Beef teriyaki is thinly sliced beef in a glossy, sweet-savory teriyaki glaze. "Teri" refers to the shine, "yaki" to frying/grilling.
- 2
Heat 2 tbsp vegetable oil in a pan and sear the beef over high heat until browned.
⏱️ approx. 8 min💡 Tip: Sear over high heat for a good Maillard crust. The thin slices cook quickly.
- 3
Add 150 ml teriyaki sauce and the bell peppers, then simmer until the sauce thickens to a syrupy glaze and coats the beef with a shine. Sprinkle with sesame seeds.
⏱️ approx. 10 min💡 Tip: The teriyaki sauce reduces to a glossy glaze. Do not simmer too long to keep the meat tender. Serve with rice and sesame seeds.
📜 Origin & History
Teriyaki developed during the Edo period (1603-1868) in Japan as a cooking technique in which fish or meat is marinated and grilled with a glazing sauce made from soy sauce, mirin, and sugar. The name is derived from 'teri' (gloss) and 'yaki' (grilled). Originally used for fish, the method was transferred to beef in the 20th century, especially after World War II through Western influences.
🗺️ Where is Beef Teriyaki cooked?
Japan
Main regionTeriyaki ist eine traditionelle Zubereitungstechnik in Japan, die während der Edo-Periode entstand.
🌿 Regional variants
With Chicken
Chicken thighs instead of beef – arguably the most popular teriyaki variation.
As a Bowl
Served over rice with edamame, avocado and sesame as a teriyaki bowl.
🍷 What goes with it?
Serve with rice, steamed broccoli or bok choy and sesame seeds; also works as a bowl with vegetables.
Frequently Asked Questions
What is teriyaki?
A Japanese cooking method in which the food is glazed with a shiny sauce made from soy sauce, mirin, sake and sugar.
Can I make the sauce myself?
Yes, combine equal parts soy sauce, mirin and sake with a little sugar and reduce.
Which meat works best?
Thinly sliced, tender beef; it cooks quickly and absorbs the glaze well.
Reviews
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Ingredients
verified- Beef500 g
- Teriyaki-Sauce150 ml
- Paprika2 pcs
- Plant Oil2 tbsp
- Sesamsamen1 tbsp
Nutrition per serving
🌿 More from this culinary tradition
Classics with related regional roots, based on typical growing and dissemination areas.
