
Beef Tenderloin with Mushrooms
Description
Beef Tenderloin with Mushrooms - Authentic recipe from Portugal. Ready in 75 min. Try it now!
Directions
✓ researched- 1
Cut 500 g beef tenderloin into medallions, season with salt and pepper. In a very hot pan with 3 tbsp olive oil, sear each side for 2–3 minutes (medium-rare). Remove and keep warm.
⏱️ approx. 12 min💡 Tip: Beef tenderloin is the noblest cut — sear briefly and at high heat, do not overcook. It is lean and will dry out with prolonged cooking. Medium-rare (55–58 °C) is ideal for flavour and juiciness.
- 2
In the cooking fat, sauté 1 diced onion and 2 garlic cloves. Add 250 g sliced mushrooms and fry until golden brown. Deglaze with 150 ml red wine and season with 1 tsp thyme.
⏱️ approx. 10 min💡 Tip: Fry the mushrooms at high heat until golden — let the water evaporate before adding the wine. The red wine gives the mushroom sauce depth and character.
- 3
Stir in 200 g cream and 50 g butter, then reduce briefly until the sauce is velvety. Adjust seasoning. Return the medallions to the sauce and warm through gently. Serve garnished with parsley.
⏱️ approx. 8 min💡 Tip: The cream makes the sauce mild and silky. Only warm the fillet briefly in the sauce — do not continue cooking. The meat juices released will enrich the sauce. Serve immediately.
📜 Origin & History
Beef tenderloin with mushroom sauce is a classic dish of Portuguese restaurant cuisine influenced by French Haute Cuisine. Portugal had intensive cultural relations with France in the 18th-19th centuries; the Bragança monarchy maintained close contact with French cultural spheres. Portuguese beef tenderloin (Lombo de Vaca) is part of festive and restaurant cuisine; Alentejo, with its extensive cattle breeding, is one of Portugal's most important meat regions. Mushrooms (Cogumelos) – particularly porcini (Porcini) and button mushrooms (Champignons) – are both wild-foraged and cultivated in Portugal. The dish combines Portuguese beef with a cream-mushroom sauce in the tradition of French-inspired restaurant cuisine of 19th-20th century Lisbon and Porto.
🌿 Regional variants
Without cream (red wine and mushroom sauce)
Only red wine and stock reduced — lighter and more intense.
Beef Wellington
The fillet wrapped in mushroom duxelles in puff pastry — the festive classic.
🍷 What goes with it?
Serve with potato gratin, croquettes or boiled potatoes. With green beans or leaf spinach. With the same red wine. An elegant restaurant-style main course.
Frequently Asked Questions
Why should the fillet not cook too long?
Beef tenderloin is lean and delicate — overcooked, it becomes dry and bland. Brief, intense searing creates the Maillard crust, while the pink centre keeps it tender and juicy. Core temperature: 54–58 °C for medium-rare.
Which mushrooms work best?
Button mushrooms (classic, affordable), porcini (intense, refined), oyster mushrooms (firm, meaty) or a mixture. For more depth: add soaked dried porcini along with the red wine.
Can the sauce be made without cream?
Yes — reduce stock and mount with cold butter for a light red wine-butter sauce. Or use crème fraîche instead of cream for more acidity. The final butter addition gives gloss and creaminess.
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Ingredients
verified- Beef tenderloin500 g
- Mushrooms250 g
- Onion1 pcs
- Garlic2
- Olive oil3 tbsp
- Butter50 g
- Red wine150 ml
- Thyme1 tsp
- Salt1 pinch
- Pepper1 pinch
- Parsley1
- Cream200





