Rezeptbild: Rinderfilet mit Pilzen aus Portugal

Beef Tenderloin with Mushrooms

75 min 4 servings🇵🇹 Portugal Researched
Photo: N509FZ, CC BY-SA 4.0, via Wikimedia Commons

Description

Beef Tenderloin with Mushrooms - Authentic recipe from Portugal. Ready in 75 min. Try it now!

Directions

✓ researched
  1. 1

    Cut 500 g beef tenderloin into medallions, season with salt and pepper. In a very hot pan with 3 tbsp olive oil, sear each side for 2–3 minutes (medium-rare). Remove and keep warm.

    ⏱️ approx. 12 min

    💡 Tip: Beef tenderloin is the noblest cut — sear briefly and at high heat, do not overcook. It is lean and will dry out with prolonged cooking. Medium-rare (55–58 °C) is ideal for flavour and juiciness.

  2. 2

    In the cooking fat, sauté 1 diced onion and 2 garlic cloves. Add 250 g sliced mushrooms and fry until golden brown. Deglaze with 150 ml red wine and season with 1 tsp thyme.

    ⏱️ approx. 10 min

    💡 Tip: Fry the mushrooms at high heat until golden — let the water evaporate before adding the wine. The red wine gives the mushroom sauce depth and character.

  3. 3

    Stir in 200 g cream and 50 g butter, then reduce briefly until the sauce is velvety. Adjust seasoning. Return the medallions to the sauce and warm through gently. Serve garnished with parsley.

    ⏱️ approx. 8 min

    💡 Tip: The cream makes the sauce mild and silky. Only warm the fillet briefly in the sauce — do not continue cooking. The meat juices released will enrich the sauce. Serve immediately.

📜 Origin & History

Beef tenderloin with mushroom sauce is a classic dish of Portuguese restaurant cuisine influenced by French Haute Cuisine. Portugal had intensive cultural relations with France in the 18th-19th centuries; the Bragança monarchy maintained close contact with French cultural spheres. Portuguese beef tenderloin (Lombo de Vaca) is part of festive and restaurant cuisine; Alentejo, with its extensive cattle breeding, is one of Portugal's most important meat regions. Mushrooms (Cogumelos) – particularly porcini (Porcini) and button mushrooms (Champignons) – are both wild-foraged and cultivated in Portugal. The dish combines Portuguese beef with a cream-mushroom sauce in the tradition of French-inspired restaurant cuisine of 19th-20th century Lisbon and Porto.

🌿 Regional variants

Without cream (red wine and mushroom sauce)

Only red wine and stock reduced — lighter and more intense.

Beef Wellington

The fillet wrapped in mushroom duxelles in puff pastry — the festive classic.

🍷 What goes with it?

Serve with potato gratin, croquettes or boiled potatoes. With green beans or leaf spinach. With the same red wine. An elegant restaurant-style main course.

Frequently Asked Questions

Why should the fillet not cook too long?

Beef tenderloin is lean and delicate — overcooked, it becomes dry and bland. Brief, intense searing creates the Maillard crust, while the pink centre keeps it tender and juicy. Core temperature: 54–58 °C for medium-rare.

Which mushrooms work best?

Button mushrooms (classic, affordable), porcini (intense, refined), oyster mushrooms (firm, meaty) or a mixture. For more depth: add soaked dried porcini along with the red wine.

Can the sauce be made without cream?

Yes — reduce stock and mount with cold butter for a light red wine-butter sauce. Or use crème fraîche instead of cream for more acidity. The final butter addition gives gloss and creaminess.

Reviews

No reviews yet

Login to rate

Login

All Reviews

Ingredients

verified
Servings:
4
  • Beef tenderloin500 g
  • Mushrooms250 g
  • Onion1 pcs
  • Garlic2
  • Olive oil3 tbsp
  • Butter50 g
  • Red wine150 ml
  • Thyme1 tsp
  • Salt1 pinch
  • Pepper1 pinch
  • Parsley1
  • Cream200
🔄 Substitute an ingredient? AI helps!

Related Recipes