Rezeptbild: Spargelcremesuppe aus Belgien

Asparagus cream soup

45 min 4 servings🇧🇪 Belgien 378 kcal Researched

Description

Asparagus cream soup - Authentic recipe from Belgium. Ready in 45 min. Try it now!

Directions

✓ researched
  1. 1

    Peel 400 g of asparagus (white or green) — peel white asparagus completely, green only the lower third — and snap off the woody ends. Cut into 3-4 cm pieces. Set the asparagus peelings and ends aside for the stock. Peel and dice 200 g of potatoes.

    ⏱️ approx. 15 min

    💡 Tip: Cream of asparagus soup is the quintessential spring dish — asparagus season runs from April to the end of June (St. John's Day, 24 June). White asparagus makes a milder, more refined soup; green asparagus has a more intense flavour and more nutrients.

  2. 2

    Simmer the asparagus ends and peelings in 1 litre of stock for 15 minutes, then strain — this gives an aromatic asparagus stock as a base. Melt 50 g of butter in a pot. Sweat the asparagus pieces and diced potatoes for 4-5 minutes. Pour in the asparagus stock. Simmer for 20 minutes until everything is tender.

    ⏱️ approx. 40 min

    💡 Tip: Pre-cooking the asparagus peelings for the stock makes all the difference in flavour. Don't throw them away — the peelings hold a lot of aroma.

  3. 3

    Blend the soup very finely with an immersion blender. Stir in 250 ml of cream (NOT 250 litres!) and bring briefly to the boil. Season with salt, white pepper and nutmeg. Optional: blanch a few asparagus tips separately beforehand and use as a garnish. Serve with fresh chives and a drop of cream.

    ⏱️ approx. 8 min

    💡 Tip: White pepper instead of black pepper — white pepper gives the soup its characteristic flavour without visible specks. The potatoes thicken the soup and save you making a roux.

📜 Origin & History

Asparagus Cream Soup is a German spring classic: white or green asparagus (Asparagus officinalis) is peeled, cooked, and puréed with butter, roux (flour-butter paste), asparagus broth, cream, salt, pepper, and nutmeg into a creamy, velvety soup; asparagus tips and fresh herbs (parsley, chives) serve as garnish. Asparagus Cream Soup is a standard dish in German spring cuisine (April–June, asparagus season) in restaurants and private households. Germany is Europe's largest asparagus consumer; white asparagus (blanched by mounding soil) is Germany's characteristic asparagus product, while green asparagus dominates in other countries. Asparagus (Asparagus officinalis) originates from the Mediterranean; asparagus cultivation in Germany is concentrated on sandy soil areas (Schwetzingen, Beelitz, Lower Elbe lowlands). Asparagus water contains asparagine, which causes the urine to smell characteristically after consumption. In Germany, there are regional asparagus routes and asparagus queens as cultural institutions.

🌿 Regional variants

Asparagus soup with salmon

Lay strips of smoked salmon on the soup as a garnish — an elegant festive starter for Easter and Mother's Day.

Chilled cream of asparagus

Serve the soup cold in summer, garnished with crème fraîche and crayfish tails — a refined summer soup.

🍷 What goes with it?

The Belgian-German spring ritual: cream of asparagus soup as a starter, then broken white asparagus as a main course. With Black Forest ham and a glass of Pinot Gris. In Switzerland, with a glass of Chasselas.

Frequently Asked Questions

White or green asparagus for soup?

White asparagus: milder, more refined, the classic choice for cream soup. It must be peeled completely. Green asparagus: more intense flavour, more vitamins, peel only the lower third. Both work — a mix gives the best flavour.

How do you keep the soup from turning greyish-green?

White asparagus: use low heat when blending and don't cook the soup too long after blending. Green asparagus: blanching (then plunging into ice water) before blending preserves the green colour. Too much heat after blending turns chlorophyll-rich soups grey.

Can cream of asparagus soup be frozen?

Freeze it without the cream (3 months) and add the cream fresh when reheating. Fresh asparagus soup is noticeably better than reheated.

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Ingredients

verified
Servings:
4
  • Asparagus400 g
  • Potato200 g
  • Cream250 ml
  • Broth1 l
  • Butter50 g
🔄 Substitute an ingredient? AI helps!

Nutrition per serving

378
kcal
7.06g
Protein
15.04g
Carbs
32.90g
Fat

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